Episode 51: Astral Travel is for Everyone!

Episode 51

Astral Travel is for Everyone!

September 30, 202656 min

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About this episode

Episode description

Astral travel happens in many ways and has different representations. After listening to this one you may realize your energy has been traveling all along!

Show notes

Mentioned in this episode

  • Ghost (1990 film)
  • The Crow (1994 film)
  • Reincarnation and Past Livesthe lake of forgetting
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Chapters

Jump to a moment

  1. Welcome: astral travel
  2. Distance Reiki is astral travel
  3. Kim's first awareness of it
  4. Ghost and the out-of-body idea
  5. The Crow, and a friend who appeared
  6. Floating above the body in surgery
  7. Remote viewing
  8. Get back in your body
  9. Talked back to life
  10. Watching a friend's soul decide
  11. TV versus real life
  12. Re-enacting for the show
  13. Asking to visit the other side
  14. Flying over the treetops
  15. The baby in the cabin
  16. Thousands of light beings
  17. Children waiting to be born
  18. Seen above her body
  19. Kim's cabin in the woods
  20. Merlin and the rooms of light
  21. The Akashic records
  22. The same cabin in a client's treatment
  23. Kim's mother on a loop
  24. I miss, I love
  25. The dying see their loved ones
  26. Family in spirit come for Kim's mom
  27. Dying is beautiful
  28. The silver cord
  29. What it feels like to leave your body
  30. Clearing a house from a distance
  31. Sleep paralysis
  32. Visits before Kim's mom passed
  33. The single red rose
  34. Plant medicine or practice
  35. Pilots and astronauts
  36. Seeing herself from above
  37. Why astral travel matters
  38. Psychic surgery
  39. A friend's visit and hug
  40. Dancing with her mother
  41. Belief comes first
  42. Start at step ten
  43. How to try it in meditation
  44. Ask, and make space

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TranscriptRead the full transcript

Hello, I'm Kimberly and I'm Laura and today we're talking about astral traveling. I love it Yeah, I we still haven't figured out a way to astral travel ourselves to New Brunswick And work for a week and then astral travel ourselves back. Yeah, that would be good. Wouldn't that be nice if we could actually just appear there Yeah, we could do some of it that way, but I'm sure people would still be like, uh But you know, I like the physical treatment The poor the poor airline industry would totally collapse if everybody learned how to do this Yeah, uh, yeah, so we're talking about um astral travel today and astral travel If you're if you're not familiar with the term It just means your energy body, which we call our astral body And we can call the energy plane at the astral plane So your energy body travels through the astral plane to a different place So it's like having an out-of-body experience your consciousness Leaves your physical body your physical surroundings and goes somewhere else And it can happen through all kinds of ways There really is a lot of different ways there is and so we're going to talk about some of the different things that can happen

And also, you know, like I'm hoping that if you're listening you're going to relate to some of this Like you're going to go. Oh my gosh. That was astral travel. Wow. I didn't know that You know, because I think we all do it Well, if you think about even like Reiki and doing distance Reiki healing That's what it is. To me. It's like prayer in motion Right. Yeah, you're working in the astral plane to deliver healing energy. Well, the first time I did I guess Well, the first time I had an awareness of it I was working on someone and they had something happen to them and The group of us were going oh this person this happened to them and I'm just trying to try not to use names But this thing happened and they needed help. So we all in the group we all decided to Like send the person some energy. So I remember being in my on my table in my treatment room And sending them energy But the coolest thing was it was like my eyes went with me. I was like because I didn't know what to expect, right?

So it's like I could see my energy go above my body and through the air And over the person's house and then down through their body now because I don't believe you know How you see somebody there that's not even in your mind. You just see this person in their house And you're just bringing the energy forward and putting it in their body And the first time ever that ever happened to me I was like, whoa, this is so cool because I think astral travel we think about Like at night time we go to sleep and we astral travel and I'm very aware of it I've I've remembered multiple things that I've done and uh, but it was just cool that that was my first physical Like really realizing that I was actually doing it in the moment and paying attention on a awake Rather than being asleep, right, you know Because every other time I feel like it was more sleeping in a dream state or you know Well, yeah, I always thought of astral travel as like The out-of-body experience like the typical one like where you know in For instance in uh ghost like the movie ghost for patrick swayze You know, he gets I think you believe I believe he gets hit by a car and is and you see his spirit Like it smacked out of his body

Like and then he's trying to get back in and he can't you know So it's like that's kind of like that's Really dating myself That's kind of like that first idea like there has to be some kind of trauma Yeah, like to induce it or something. Yeah, and I mean in his case. He was dying. So we're not talking about dying Yeah, um, but but that is a perception of people they think when their energy leaves their body It means that the physical body is going to die And like they're just going to leave and that's not necessarily the case In fact, if we're not meant to go we're not going anymore You know, but I but I guess my original like My ideas about astral travel were all around This out of body experience idea But not really rooted in what's actually happening. I guess so So we form all these ideas about things and then then you go, oh, that's not really what it is But yeah, because there's also like you said there's the type of astral travel that you Ask for like you induce it. So you sit down you're going to do a Reiki session And you just kind of spontaneously slip into a form of astral travel We're not really trying and it doesn't happen every time Yeah, but all of a sudden you're in the person's host and you're performing Reiki on them through your astral body, right?

And that's really that's really interesting that sometimes it just kind of happens The other times it doesn't and I do believe you can work on it. Um, another another early reference was the movie the crow And that idea that we that our energy can be transferred like transferred to other Beings and things and he became the crow to protect his love one and all that for his love Well, I had a friend who was obsessed with that movie And he was really obsessed with astral travel. And so I think we were I think it was just after high school and I heard from him and he had His girlfriend lived about a half hour drive away from him But he had focused himself in meditation and he showed up in her bedroom. She saw him materialized And he wasn't actually there, right?

So he actually like perfected this method of of moving his consciousness around and he He actually said to me he didn't exactly know how it happened It just kind of like he was practicing it and it just kind of he slipped into it But it wasn't just Happening to him like she saw him show up a half hour drive away, you know when he was his body was at his house You know just like meditating and then he showed up in her bedroom So I thought that those were the kind of the early things that you're like, whoa and you hear about people that have You know a no to body experience because they're sick or they're having surgery or something and they View their body from outside their body Like they're viewing it like as if they're floating on the ceiling and they can see there themselves down below I've had that one a few times. Yeah, so surgeries. So there's different like there's all these different things but the main kind of the main core of what's happening is your energy is leaving your physical body and um, I used to I teach my students that that nothing bad is going to happen because a lot of people get Really scared, right, you know and think they're not going to come back Right. They think that they're just going to like float away or something. I don't know

But yeah, we can I guess we can think about our early ideas and the other the other kind of thing that came up The other kind of thing that came up for me was that The idea of remote viewing like with world war, I guess one or two I guess but they hired people to actually remote view like The the enemies, you know Whatever weapons or whatever so they could plan attacks. Yeah So people actually trained to take their consciousness somewhere else to view something And this is a very like accepted thing that some people could do this and be trained to do this so I love that too because it's like Before you realize something's possible You have to have the experience and I I love that when I first started this work I had this friend and she was crazy into astrology and I just loved it. I was like addicted for a while But one of the first things she told me was that Her son had been in a car accident and that's what I think that's what kind of got her into all this um, I'll say out there stuff Is her son got in a car accident and he was in a coma in the hospital and

His brother is very much into this stuff And he was there visiting him and he was right at the point where he could have went either way, right? And it was pretty scary and she was praying of course and asking for him to be healed And his brother like standing beside him beside his bed. He said, you know, let's say his name was Sean He said Sean you have to get back in your body and he knew that he wasn't in his body Well, what happened when Sean came through and he obviously lived He said I was above my body and my body was in such bad shape that I was like Well, how am I supposed to get in that body? I can't get in because going into that body to him meant he wasn't going to be here right because in the moment He's looking observing going. Oh my gosh. Like he was he was all busted up And it was like life altering So I just thought that was so cool that the brother was there and he's so connected and so into all this And that's what shifted their family in a way that they believed more than they did before that And and what a like what an incredible story I mean, I just think that it's so cool that you have this experience that somebody is, you know I hate to say it this way but knocking on the test door and then there's a brother

You know somebody close by that's observing saying hey, I'm gonna guide you like you have to get back in your body Or you're not gonna be here. Yeah, so his brother literally talked him back to Coming back and I think the whole story is beautiful But I think it's also incredible to have you know an example of how these things happen Yeah, and they're I mean we we often we will hear those stories like when the person comes back Like they heal and or they come back to consciousness and if they remember what happened They can share that story with you What I see as a medium is I see when it doesn't work out, right, of course, you know, I see both But I mean but I see how it happened too. So yeah, I see the other side where things don't work out and we recently had a friend pass and I had Multiple friends kind of calling me saying like what's going on with her. Where is she?

Why won't she wake up kind of thing? She was in the hospital And um, I could see her at first In the in the room in the hospital room kind of like just like everybody else like in total shock like what's happening, you know and uh It took her some time, but she was observant. You could tell she was observing everything. She was paying attention Everybody's there. She's trying to figure out, you know, like she didn't really want to go That was a feeling But then there's a realization and I see the realization of oh like This is the end of my contract right and I don't have I even if I wanted to I couldn't go back into that body It's too damaged to take me back. So the the realization is very supported She had other family members around her like in spirit and everything was very supported It wasn't like she was doing it by herself But I watched her have the realization that this wasn't going to work and at certain points I felt it too hard for her like it almost felt like she had to pull her energy away Because things were getting too hard for her and there was um a time and a period where Like her body was kind of starting to fail and like obviously fail and so

Yeah, it it took it's it took its natural course. I'll say in most ways, but but I could see her side of it, which was really interesting to see her actually process what was happening and We only have like what do most of us have most of us have You know movies and tv shows that show us these things But what I want people to remember is although like a lot of these things like the media is quite dramatic You know, it's exaggerated. There's a grain of truth in a lot of the things we watch Otherwise people wouldn't be interested enough to watch them. So there's a grain of truth there There's a root that we feel is authentic that we we like connect to But it's it is a little bit over the top Right as far as as far as what actually happens Um, and I think we can we can agree that some stories they're they're amazing But we you know as humans sometimes we make things bigger so that you know, yeah and tv's tv Yeah, you know, I I know that I know that from watching you even do your your uh, You know the show you did there. Well because people would like to hear what would um Basically the creators talked to me about it and said

You know, we want people to enjoy the show. We want them to watch it But people don't stay engaged unless there's a reason so we have to give them a reason and Some of the things I was doing during the show felt like I was following my spiritual path And then there was the tv show, right? There's two separate things. It's not easy because you're reenacting a feeling and I It was funny because there's different times that the I would watch the episodes and I knew before something was happening What was going to happen? Because that's how it happened in real in real time when you'd be going through this Episode, I would be picking up on things And then I thought man that must be so hard to reenact and have the same and you're expected to have the same energy But it's like being surprised or scared. You you can't make it up the second time to be as good So that's quite a I'll tell you what in I'm no actress Well, I know but you you do do tv very naturally. You're very good at it So I can I can naturally like show my own reaction for sure So yesterday you we were talking about a story yesterday and I think it kind of fits where Oh, yeah, so that's a that's a good story I actually so knowing what I knew like, okay, like Patrick Swayze and the ghost I guess was my my whole like

Concept of outer body experiences at the time But I was I was actually asking spirit like for more And one of the things that I wanted to do was I really wanted to travel to the other side I felt this longing this pull that I should go it almost felt like Like I had spirit waiting for me like, you know that they were they were like, why haven't you come back yet? Kind of thing and I was like, I don't want to die to go back But but I do want to go back and I just want to like say hi like is that possible now? I'm going to tell you I am a person that I really need to um I guess I really need to be convinced of things Like like I don't I don't actually trust easily, but I I kept asking my guides. I kept asking them if they would please take me to the other side Just saying like I want to visit. I just want to visit and this is here How we know that what we ask for it doesn't matter how impossible it is if it's in your highest good It can it it's possible. It can come forward for you because it doesn't sound kind of nuts Where did I get that idea that I was just I needed to go to the other side I think it has to do with your work though. I I actually well, there was there was something there where I was like I feel like that's a piece to the puzzle for me

I feel like there's something that's going to shift me and change me dramatically being able to do that So anyway, I had asked my spirit guides For months every night I would go to sleep and I would say please take me to the other side for a visit Please help me come back safely and help me remember because I didn't want to forget it Like I wanted to remember the entire thing so One night It happened. I I it started out as a visual I was flying and I was flying above trees all these treetops And I was very aware that my guide was beside me because I could always see her long dark hair Like I but I couldn't see her But very aware that my guide's beside me and we're flying above treetops in the forest And at some point we just come down and we come down in front of a cabin that looks like Crap like it just looks terrible a little old cabin. It's just like boards slapped together There's gaps and everything it looks like nothing like really And we knock at the door Door opens and there's this little lady there and she is panicked She's like, oh my god, you're here already. Why are you here so fast?

Gosh, I'm not ready And then she was like she was trying to go around and like prepare things I guess but I didn't quite understand what was happening I was like, I don't know. I just flew above. Oh, I just flew here Like I flew over all these trees and I'm just here. I don't know what's going on So all the while this feeling of trust because I my guide was with me So I felt completely at ease So we walk into the cabin sit down And she passes me a baby And she said, you know, I this is basically This is your baby But I wanted you to meet your baby to see your baby in this life because she's going to be born to another family And she's coming into a life But you just hit here at the right time like the right there's there's always divine timing, right? So Anyway, she passed me the baby and I felt it right away Like that feeling that new mothers have when they hold their baby and they go This is my baby, you know So I believe she was a baby from another life, but I uncovered her face She had dark hair and olive skin and green eyes and she was just Gorgeous just staring at me of course very angelic, you know, all those things. So I spent time with the baby While she was preparing something this lady. I don't know the the guardian of the cabin

I don't know and then Um, but she came to get the baby and she told me to walk through a door And I opened up just a door in the back of the cabin and when I did it must have been like a portal And it opened up the other side. So I'm on the other side. I'm like This is this it's all light Everything's light and it took it took a little bit for me to actually see things like I had to see a little differently But I looked and there was light beings and I'm talking thousands of light beings Like they like it was like a crowd like like a concert, you know, and they're all there. They were all Kind of layered and and it looked like they were standing in the hills almost and in the distance and all around me and I and I started to get all these like telepathic messages like We're so glad you're here and why did it take you so long and we miss you and we love you and It was this overwhelming feeling of love That I've never I've never experienced and just the feeling of lightness Complete openness freedom There's no talking. There's not even any faces. I could see there were just like silhouettes of light

You know head and shoulders head and shoulders everywhere, but I could hear everything they were trying to say to me I could feel it and it was this Just inside out feeling like you're completely Free you're completely loved and then That the scenes kind of started to shift a bit so I looked over to my right and There was a lineup almost of these souls these light beings like just lined up and Getting closer to the cab and where the door was the people they were turning into people Like you could see the features of people And when I looked over there was kids standing in line, you know Four or five kids and they looked at me and they saw me and they they left the line and they ran and tackled me And they were just like, oh my god, you're here and we miss you so much and we love you and all these Can't wait to see you and All these things that it almost felt like they were my my kids, you know more kids And then then they said okay like we got to go and they went back to the line And you could see the souls going back through this door of the cabin to enter life, you know So I didn't get to stay very much longer It felt like I was called back and I was kind of sucked back through the the door of the cabin and then Um, that was it. But then the next day I was super excited

Like I was so pumped to tell greg all about it. I was like I went to the other side last night and I saw this and I felt this and I feel amazing and I didn't know I know what I'm supposed to do with my path and I know I'm supposed to do the and I was like super excited about everything Our poor partners probably didn't know what to do with us and he was like He looked a little shell shocked to like but I didn't really notice because I was so excited about what happened to me Um, so we got ready. I I got um My kid ready who was like probably 18 months old got them all ready to go and we were going to his parents house and We're going for like Sunday supper And there was a point at which we were outside with our kid and playing the leaves and then Um, I left greg outside and then I went inside and when I went inside I guess he had been alone with his mom at some point and his mom loved this stuff, right? Yeah And she just she sat me right down like she pulled me over to the kitchen table sat me right down It was like, oh my god Greg saw your soul over your body last night And he didn't want to tell you because he was just so freaked out by it but he told me and he said that There was light above your body and he woke up and he saw it and he thought you died But for some reason he was super calm and he just went right back to sleep And then when he woke up in the morning and remembered he kind of panicked for a second and then he was like, oh good. She's alive

So I can just imagine all of that right because I know I know that you know It's it's such a gift to be with somebody that you can share everything you are with And not worry about what they think but I'm sure our exes both played a role in our You know the beginning of this and how crazy it must have felt for them There's no way we could be with people that weren't intuitive or weren't connected. It was just that I think with I would say yeah honoring their connection. Yeah with both of us You know life tends to lead you down the path you need to go on and our paths were just different Well, and it's amazing to me that we we both have seen past lives of us together too So, you know, um the the neat thing about that story is Laura and I did not know that's what we were talking about today But yesterday we were talking about both having these experiences about Um, mine was different than hers, of course I just had this experience that I was astral traveling and I went to this little cabin in the woods And weirdly enough it was like this little lady was at the door same kind of thing real old cabin in the middle of nowhere Um, nothing much. It wasn't even very big But I do remember her she had like fresh sheets

And a blanket and she was staying at the door and when I came in she just passed them to me And I was left to just kind of find the back of the Cabin which was full of light and it just looked like a portal and then I went somewhere But one of the experiences I've had that dream a few times when I was younger But one of the things that happened in one of them was I went further So I kept wanting to go further, you know And uh, I'd gone to this place that all I can say is it looked like You couldn't see a physical building but it felt like it because there was all these different rooms So I remember going from one room to another room and we were talking about that this part not long ago as well But it was super neat to me because just like I've seen my guides. Um, I have one one guide I used to have was um He looked like merlin Yeah, we I it's so funny because I had this conversation with a client I think yeah about a guide and I said, oh Yeah, my wife has a guide that kind of looks like that and we just call him merlin Yes, it's easiest way to do this guy because the cloak and the and the the cloak that he wore even It had like all the symbols on it and stuff and uh And just just a really cool feeling to the to the guide. So anyway, um

I'm in this This place where there's all these rooms and in every room there was a different being of light And I can remember like one of them, but they all wore the same kind of cloak It was like a a real pretty color blue and it was outlined with like white One of them had like puffy fur around like the the hood And but the hoods were all, you know, mostly down Um, but there was like a being that was like an angelic angel that she had blonde hair or white hair And then I would go into another room and there'd be Like an older elder that was all white hair white beard Um, but that was the weird part was that they were all in these certain types of cloaks And the energy was just beautiful and I just felt like I was walking into these rooms of white light But they looked like rooms. Yeah, you know, and I didn't see a physical building Um, and I've had that that dream multiple times as well But one time it went further and I went to the Akashic records building because I didn't know that's where I went until you and I had a conversation about it So, you know, all these things to me are just like they're so cool that there's so much more than what we can imagine And really it was just like just kind of we were just chatting yesterday

And didn't realize that both of us had had an experience where a cabin in the woods It didn't look like much at all took us to another place In our visualization or in our our traveling So that was really neat that we kind of went. Oh, we like that both that happened to both of us So that was kind of my thought today was to kind of share some of these stories and hopefully somebody will feel it You know, or they'll understand something that's happened to them a little better Exactly and part of that story was because um an elder was teaching me different, you know, sharing circles and we did sweats and we did Um drumming and different things and his wife was actually we were pretty close and I was doing a treatment on her one day And she had lost her son at a very young age like I think he was 21 When he passed, um, but anyway when we were in the treatment I could see that that same thing was happening to her in that moment She was going into a cabin, but he was there So that that was super like just so cool to me that we could you know, we can communicate through ways we're not aware of And that was just so powerful to me that it It gave more credibility to the one I I had experienced myself because I had not I had only experienced that myself

Nobody else shared that kind of story. I wasn't with you yet So when it happened with her and I seen the exact same cabin on hill in this massive forest Nothing else around, you know No electricity anything like that But just that it was a portal and when she got there her son met her there And then I backed out because it wasn't my business and I knew it. I just was I was just helping her get there Right. So I thought that was just so cool like a meeting place. Yeah It was just just I and I never questioned things and like, you know, you're a psychic medium So you're always working on your gift the things that have happened to me in my life were very unintentional They just happened. They just showed up I didn't really try to make You know make anything happen. Yeah, and I know that when my mom was passing two years ago I know that even the person that's laying in the bed and going through The experience of leaving this life and and trans you know, transforming into the next life There's still moments where they're trying to still communicate. So I think it was the third day three days before my mom passed She had this day when she was on a loop for eight hours And I know I know it was probably really really hard for most of the family to see her that way

But when I when I felt her it was just her way because she just kept saying I miss I miss I love I love and she would just say people's names. It would be like I miss kimmy I miss patty. I miss johnny. I miss teddy Like she was naming people out Like that and then and she just said I love I love and she was on that loop for eight hours straight She'd never get off of that But for me, I didn't take it to heart like it didn't I guess it didn't affect me the same way as it might have affected everybody else For me, I knew that her body hurt her soul was leaving her body And she knew it and she was trying to get in that last word like I love you Please don't forget. I love you and I love all of you and So just because she was on a loop and I mean I remember that day She even called you valory because that's her sister's name and then she was Her mom and both her sister showed up multiple times before mom passed in our bedroom on my bed. La la la But to me I really I felt bad in the moment because I knew she was trying so hard to communicate with us But I only felt bad for the human part of her that was struggling in the moment I knew what was happening and it was it was quite okay with me

I was I didn't want her to feel like she had to Like she couldn't be herself through them that that experience and what we like what we know And what we feel and see is the energy of the person is kind of almost like Practicing right leaving the body at that point and that's why their studies on this 80% of people who are dying See their loved ones in spirit before they go and they've reported to family members and they say oh You know, there's mom or there's dad or whatever Your mom saw her sister first and so she was looking at first looking out into the air saying oh valory valory But then she caught like she kind of caught my eye and then she said it to me But I knew it wasn't it's not meant for me But but it's her energy kind of like starting this process of practicing like moving from Moving from the physical, you know and we see this too with people that have advanced Alzheimer's or dementia and I see their energy actually kind of like Leaving their body. It's always still attached but it kind of like Kind of travels around and does things and the consciousness is conscious in other ways just not connected to the body Which is kind of cool

They kind of go back and forth and they kind of get to do their own astral travel before they actually You know end this experience, right? Well, and I think it's Like let's put aside the fact that we you know death is so like It's hard and we have all our emotions around it, but I I think it's also Life to me is so incredible. Like it's so cool how there's so There's so many things that are possible, you know So for me, it's like the fact that mom's Um, I told mom when she was sick Um that her mom was going to come get her So she had that awareness already and I think it gave her a peace of mind, you know that that would happen and then When her sisters and her her mom came I knew because Her sister was of a force. She was very strong and I knew Like nan was very soft, you know, and I knew val stepped in because vows like that kind of energy She'd be like, hey, let's go. Let's get to get you. Let's get done party. Like, yeah You can't change this. This is all happening But man, I'm so glad to see you because it's a different experience and I think that moment where You're not gone yet, but you're seeing, you know, look at all the shows that show when people see the light And they feel it they want to run towards it

But then you have to realize that you're not here anymore either and there's a physical Like a physicality to be in alive that You know, if there's anything I want to show the world is how incredible this life is but if I'm being honest the whole The whole procedure that somebody goes through when they're dying It's beautiful and it feels beautiful It's just that in our humanness we hold on to things and we want them to happen a certain way We want to be ready. We want to be strong. We want to be able to but that's not how life happens These things happen to shift us to help us to to make us pay more attention To be more empathetic to people's needs and their emotions and and I think all these things are just absolutely incredible And what a what a gift and astral travel doesn't it have to mean that, you know, you're gonna die No, of course not it happens because that it happens around that time of death and people have near death experiences Where they explain this too, but we are attached our energy is sort of it's sort of like, you know In our body, but much bigger than our body. So we have this energy with us And then when it starts to move when it starts to go places

We're our energy is attached by a silver cord of energy or many silver cords of energy To the body and that keeps the body, you know running functioning all the things it has to do But your actual conscious awareness can travel and go places. So I teach my students about that Silver cord and how to trace it back like Come back to your body It's only a thought or an intention and a remembering that that cord is there And then asking the cord to just perform its natural function to lead you back So you just because you're learning about this doesn't mean that you're just magically going to whoop And you know, yeah leave the body But some people when they start what they might feel like is it might feel like your energy?

When you're having like doing a meditation, we'll say that's Intentfully you're working on astral travel What you might feel is your energy moving out of your body But what it might feel like to you is all of a sudden your head gets really big You know, it might feel like oh my god every every all my awareness is up here Like it's up around my head or you might actually start to feel it kind of come out of the body In a way that it's kind of like above and ahead of you So you might start to feel your you you're drawn to that sensation Like you are up there or you are floating And it can also feel kind of like like, um, oh are my feet on the ground? Like I don't I'm not really conscious of my feet touching anything or my body touching anything And that's when your consciousness is starting to travel And then we can take up places So we had a client a years ago and Kim will remember the story. I'm sure But she lived, you know quite a drive away, but she wanted a host cleansing And we sat down with her she came to us. We sat down with her in person We held hands and we asked if spirit could take us to her home in energy So it happened. We showed up. I felt like I was in the driveway I explained what the driveway looked like what I was seeing. I think pretty sure there was like a load of gravel

There was a shovel in it and then I could see this ghostly man Working in the driveway and I explained him I explained what he looked like And our client was like, oh my god, that's my uncle and I'm in my uncle's house now kind of thing So then we went in the side door And I I was walking through the house like I was describing while I'm in the kitchen And I'm walking through to the dining room and now I'm walking down to the hallway And then there was this little room on the front of the house Where there was a spirit who was having a hard time So we helped that spirit We did what we could for her and we released her and we also talked to the spirit of her uncle Because she was just feeling a little bit like crowded in the house. Like there was a lot of energy there And she had kids and the kids were noticing things and having her time with things So Kim and I went through this whole process and I as we're going and I'm walking through her house energetically And I'm explaining it even I'm shocked because I'm going there's a door here. There's a window here And I'm telling I'm telling our friend and she's going. Yeah. Yeah. Yeah, that's my house. You're in my house You know like so and the cool part of that is that a lot of times when you're in a circle of People a group and you're all like minded you open the space

For a lot more to happen because I was physically seeing Some of what you're seeing not all of it. Yeah, but I had an awareness of everything Even if I wasn't seeing it I had the awareness that so energy can be like transmuted through like thought like and feeling So I remember that Yeah, and it was super cool, but we did that a few times with different things. Yeah, so so we can We can do these things consciously, you know, we can Work towards it or it can happen on its own like kind of like spontaneous. So The spontaneous things that have happened to me are like sleep paralysis Where I wake up can't move my body can't speak But I can tell that my energy is doing something moving outside of my body And there's not enough energy in my body to make my body do what I want in that moment And I'm perceiving things on an energy plane instead of just the physical which kind of messes you up sometimes So I've had sleep paralysis many times and it still bothers me I can't say that it doesn't Because you you feel like you don't have control of your body, but there's something else happening in the energy field It's almost like your energy hasn't come your energy was busy doing something and hasn't come completely back in the body

Um, but the other thing that we experience all the time is that vision visit kind of thing Like you had a visit before your mom passed and your You know nan sitting on the bed and then I could physically feel the bed go down Yeah, like she was in the room and so were my aunts. Yeah And uh, one of my aunts I I always feel bad because I keep forgetting About her because she's been gone so long. She's been gone for like 37 years So I sometimes would forget about her and she was there and I was like, oh I forget all about you. I'm so sorry, you know, so It's uh, and it's just like the rose that you know, I bought these rose bushes And I I've talked with this on other podcasts But you know, I bought these rose bushes that were on clearance and I put them in the ground And it was the end of season So of course they're they go back to the ground the earth and their roots and the plant starts to die And go dormant. So, you know, I put them in the ground with all full, you know, knowing that they come back the following year so all during this time I was Back and forth to new brunswick while mom was passing So I go back and I go to new brunswick and I have a visit with mom and it's towards the end

And I come back and because obviously I'm asking my grandmother to help me in spirit because this is going to be hired It's my mom. I love her so I go to new brunswick and I have a great week with my mom and then I come back and what I always do when I come home from new Brunswick is I always take a walk around my property my properties like my grounding station my refueling station And I noticed this little fleck of red and when I went over there was this perfect like a like a miniature rose It didn't go full. It was just a small tiny beautiful little rose and it came up on my memories yesterday And that's why I'm talking about it But the neat thing was When that happened, I thought for sure those roses were going to live and they did not they bloomed that one Beautiful bloom to give me that message that my mom was going to be okay And that my nan loved roses and that's where that all came from and that she had it She was she was going to do take care of mom and she was going to trans Like she was going to help her in spirit transmute to the other side. So for me Like how incredible that is even two years later that those roses they died they never came back That was their life to just show me that one sign of life

And I think that's even more incredible And I bought six more little babies this year that were dying and on clearance and they all came back And they're all doing amazing and it's it's funny because they're all different colors They're light pink and dark pink and yellow and light yellow and red and it's just it's just so cool So me that you can see life in something that you know, you you want to nurture it back to health Exactly. So yeah, no, it's awesome. How our energy works and how these things work just amazing So we know We know that this can happen We know that you can you can induce it if you want to So you can do like meditation or you can work on it or whatever Some people like experiences out of body experiences when they do something like peyote or ayahuasca or something or mushrooms And I'm going to be the person to say that yeah, you can do those things But you can also work on it yourself You don't you don't need a substance because all the substances that these ones that we mentioned There is naturally occurring Active ingredient right in your body. You just have to know how to access it So that working on it is important and you can do that through breath work and meditation Quiet quiet. Yeah, sure. Yeah spending time by yourself

That altered state you can get there with a you know a substance if you choose not to And I read something when we were doing this and it shocked me but Pilots and astronauts I apparently they experience out of body experiences frequently Because the gravitational forces of you know, you know being in space or flying Causes changes. This is what the science is the science as it It causes changes to the blood flow in the brain And so it makes people feel like they're having out of body experiences, but I think that's kind of but I'm like Okay I want to question that a little bit because I just feel like That's that's one explanation But the other thing that I say is like How could that happen if it wasn't an ability we had anyway, right if it's in Okay, it's induced by blood flow is what they're saying and okay But I I think that must be An ability and an and a thing that we can do anyway Do you know what I mean? So there's other ways to access it is what I'm trying to say Well, and some of the things that have happened to me Especially in the last four years because you can imagine Being a contractor of our home and doing all these things. It's it's given me a lot of time alone

So yes, I'm physically working on Making trim or or cutting it or sanding it or painting it or whatever the hell I'm doing But I'm also in a state of awareness where I'm so happy And content in my life that I can go further So I've had experiences while working on my home Or sitting around the fire where I literally could see myself Like my higher self observing the human self And it's it's helped me a lot evolve because I've been able to see my own self and my reactions to life and and what I'm experiencing in a different way And to me that's it's sort of connected to the same thing But that's I'm glad you brought that up because Why what's the point of all this like we're talking with astral travel like it's a super cool thing But why why do it right and I think it happens when we do need to see things From a different perspective evolve. Yeah, it's it's part of our Yeah, our involvement our learning our expansion and we learn things in the astral plane That it seemed to be really hard to contemplate or understand in the regular human plane the physical plane

So I think it's it the purpose is in knowing what you're capable of And also exploring Like the possibilities of the mind possibilities for you. How how do you control it and navigate it? But there's also that growth piece that we get a totally different learning When we're in these other spaces where there's no resistance There's no human resistance to learning something or absorbing new information And as a as a viewer viewing it and watching your physical self go through it It's it's like like mind-blowing to me because It's helped me see things that might have been blocks From for my growth to move forward and I've gotten really clear messages from it and I've also had Um had some of these same experiences lead me through a past life that I was stuck In but and I could physically see myself as like whatever I looked like in that life like so if I was a man and I had a hat on and a shirt and pants jeans Whatever I it was very vivid to me, but then I would see That when I had the awareness

And then I had the knowing then there was a shift in my consciousness in that moment And it was like wow, okay. That's why I've been that way That's why those things affected me so much and now I can let that go And it was like every time I went through it It felt like there was pieces of me being put back together right so that made more solid I want to call this like psychic surgery Okay, yeah Like I mean it's not exactly because psychic surgery is a little like it's a little strange But but but it is this idea that we can go into the energy body and we can move things around And we can take a piece out that's not working anymore and put a piece in that is going to work better if you're higher good So that idea that the energy body is very flexible and malleable like you can you can change it and take pieces and put You know the pieces in that you need to go forward and take out the pieces that you you no longer need to hang on to anymore So that's a really that's a really cool Way to look at like what are the benefits the the clear benefit for most people that I talk to is that They want to have that visitation like you were talking about your friend in the cabin They want to have that visitation with their loved one right in spirit

So astral projection is a way it's a tool that we can use To get to the place where we can have those meetings with our loved ones and yes Sometimes they are spontaneous, but sometimes we have to work for them and I've had The friend I was talking about that was so addicted to the movie the crow and he He found ways to do astral projection and things I asked him after he passed I asked him to come forward and talk to me and tell me more about what happened like what happened to you Why this what and he came back to me in a visitation and I was sleeping But it definitely was not a dream because I was I could hear the gravel crunching under my feet You know, I could see everything clearly. We were walking through like my You know our childhood Home kind of thing our childhood community So we're walking together and he was explaining all these things to me and at the very end He gave me a hug and I felt the hug And then when I woke up I still felt him hugging me Yeah, so you can feel it physically like it's still happening and then it felt like he stayed with me in spirit for days Like fellow you oh, there's tom, you know, you know, so So that Is so valuable for people that want to connect with their loved one and just resolve something or feel better about something

And it's funny because I wrote his story for my book And I sent it to his mom and his mom sent me a message back and she said I'm so happy you wrote this because he's done this for me too That's so beautiful. So he came he had come into dreams for her to help her heal from what happened to him So I just thought Like there's the the potential There's so much more healing is huge. Well, it's so worth the work It's so worth the work figuring this out for yourself and trusting because it's hard for people to trust if it's not physically right in front of them and I mean This is another cool thing that happened after mom died. I was you know, I'm I'm a funny person I I love being happy and like in positive because it's it's my nature. I wake up that way but one day I was down in my office and Just all of a sudden I just felt like dancing And I'm always when I'm working I'm usually always playing happy music because I like happy music and I'm it makes me feel good So I'm down in my room and Laura's upstairs in her office working and I was down in my office doing paperwork And I my door shut I was playing music and so I just literally Stand up and I start dancing And I started dancing

And just kind of there letting my body go and just kind of flowing and and whatever And then all of a sudden I started dancing a little bit differently And just as if she stood right in front of me because my mom was about six or Seven inches shorter than me, right? So there she was Right there in front of me dancing with me and I was like, oh my god. This is so amazing And you know people that haven't had the experience have nothing like they'll say, oh, yeah, you're crazy I don't know what you're smoking or what you're drinking or whatever But you know the more open you are To the other side and to all that is The deeper and more meaningful your life can be if you're afraid of it. It's not it's not gonna show up Yeah, because all that's going to show up is more fear and this this really isn't like It's not a real difficult thing to work on like like you said you have to have that belief and trust I mean, if you don't have that you're you're done before even started So you can't go into this saying to spirit you better prove to me that this is real Right, that isn't gonna work Because you've already entered into a space where you don't believe that it's gonna happen So the first thing you need to do is if you don't trust and believe that this is possible for you That's what you got to work right because if you don't have that you you can't move forward and Um, I I know that humans we think we have to do things in order

Like we have to do things step by step But the universe wants you to start at step 10 and work down to one So it's kind of I I do joke about the backwards nature of the universe, but really the universe is right It's humans that are backwards. But anyway, well, we want it right now right now right Right, so work on the belief and trust first and and maybe you have to hear other people's experiences Like we shared today or maybe you have to read a book about it or whatever you have to do to feel like You can do this but if you have a desire to try then there's a reason why so Hey that rhymes So so make sure that you feel like that this can happen for you before you start but I want you to try by going into meditation And and having the intention ask your energy to leave your body So pay attention to your body pay attention to what your body feels like if you're sitting in a chair if you're laying down Where does your body contact the physical surface?

Pay attention to all the feelings you have like what does your body feel like does it feel heavy? Does it feel dense does you know, whatever? Then ask your energy actively ask your energy to leave your body Talk talk to your silver cord and say, hey, I know you're good and strong And I know you're gonna hold me in place. So, you know, I'm I'm ready I'm ready to let out the let out the length of the silver cord and let my energy move But ask your energy to move and show you the difference Show you the difference between what it feels like when you're all focused in your physical body And when you're not when you're just in your energy form Start paying attention to the sensations. What does that feel like for you? And for everybody, it might be a little bit different But I would imagine for most people, they're gonna have some common things like they're gonna they're gonna feel lighter They're gonna feel more expansive. They're gonna feel their energy is gonna feel bigger Maybe they lose track of the physicality like you're not feeling like you're sitting in a chair anymore You're not feeling like you're you know, your feet are on the ground or whatever So pay attention to those feelings and start to work towards that Like how how much further can you get in each meditation and continue to ask Sometimes you could just slip into something and it's very natural and spontaneous and it just happens

You haven't tried and that's possible too But but the asking is important And even if you want to speak to a loved one if you want to get into a space where you can be With a loved one and speak to them Ask them Ask them and believe it can happen and make the space to do it Mm-hmm. Absolutely. I love it. I love it. I love it. I could talk all week about this right? It's just awesome Yep, every week we decide what we're going to talk about right beforehand and we're looking at each other and I go Well, you know We're always going to find something to talk about or talk about it in a different context than we did the last time in and I think that you know, we've been doing this for a year and uh, it's it's quite an accomplishment to say that you've done A podcast for a year and found all these things to talk about no matter the episodes, baby I know and you don't think you're going to be able to keep finding them But but we do and we find different ways to talk about there's always something to talk about and we're always going to find things Uh to connect with our listeners. So keep listening keep keep downloading those episodes and uh, we're excited to be back next week If you're interested in contacting Kim for soul awakening coaching, please contact her at mksoulcoaching.com

If you'd like to check out my website and everything that I do, please go to laurawarrenmedium.com

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