Are You Using the Power of Intention?

0:08 Hi, I'm Kimberly, and I'm Laura today. We're talking about are you using the power of intention? Because it's pretty damn powerful pretty powerful. Mm-hmm Well, this was inspired by a Bruce Lee quote that a friend sent me And I'm gonna read the quote because I think it's important It gives context to everything that we're talking about today. Absolutely. So he said don't speak negatively about yourself Even as a joke your body doesn't know the difference words or energy and cast spells. That's why it's called spelling Change the way you speak about yourself and you can change your life What you're not changing you're choosing absolutely Powerful, right? Yeah, I know we could bring that we could bring this topic into so many different parts of our life Right like everything really because what is intention to me intention is energy It's the force of our thought Coming into the physical So if you have an intention that you want to become a homeowner Then that is it begins as a desire and a thought and usually a pretty emotional one because it makes people feel safe And certainly was for us, right

1:24 But you have to take inspired action to get there And the universe will keep your intention holds your intention in space, you know But it's that force that force of your intention and your desire and your emotion That actually pushes this into the physical as well I love how even through telling our stories on the podcast. It's like I remember Going through the crazy in 2022 and we were you know, we're always back and forth from one province to the other But every single time the place we were renting Um, yes remember. Yes the fun times we had there But the landlord would always give you a hard time But if I was home, he wouldn't ever I'm too nice, right? That's the problem. So Um, the landlord was annoyed with us that we were still living there, I guess because you know We were there pre-covid. Our rent was low. He wanted to raise it He couldn't because the city had put caps in place and so he really didn't want us there because he wanted us out To do whatever he wanted to do with the house. He must have been nice to me because I kept painting and fixing things But I guess I wasn't part of that equation. I don't know but he thought so right anyway The whole thing was the whole time even though it felt very stressful and very difficult for Kim and I and we kept getting

2:46 Pushed and pushed and pushed The the universe was speaking to us and saying there's something better for you You know and showing me the visions of it And here's the hard thing is that you're asked to believe something before you see the evidence Right So I had to believe in these visions and have hope and not only hope but believe that these things were gonna happen for us And through a series of events Laura did finally trust that this was going to happen Um, but we had we had a lot of conversations Kim was trying to help me calm down and I could not calm down but I did eventually and this soon as I found peace within Everything that was happening even though it felt like it was it felt terrible. It felt like everything was falling apart But I found some kind of peace in that and I had let go And then the universe started to work right and so a good example of this is um, a big thing that happened to me today And uh, I'm very big. I'm sharing because um, I was so excited I'm so excited. I didn't know what to do with myself. Whether I should cry or scream or jump up and down or I don't know Follow the above laugh So I um, most of you know, like I'm working on a book

4:04 And sent to my book proposal to hay house very excited about the book And so I've been riding that wave and was talking to a friend and said, you know One thing about publishing a book is that they really the publishers really want to see that you have a platform And that's something that I never really worked on it. You know, honestly, I'm a mom. I have two kids Um, I was doing the things that would make money to support my household So I wasn't real focused on social media. I did enough like I did enough to get by kind of thing But I was never the person that was like, I need that big platform You know, I was always a person that was like quality over quantity So that's been my philosophy all along but now I'm in a position where You know, a platform is important So I was talking to my friend and I was saying, you know, what should I do about this? And she said, oh, I know this girl She's got like a million and a half followers on insta like you should just message her and see if you can collaborate And I was like, you know what? I've never really done that before like I just I have a friend like Our friend air and parry that wrote to wrote the book soul signature numerology And she's been kind of like my business mentor like I've talked I've been she's known me forever And I've been talking to her over the years about different things, you know to do and that

5:22 And I've seen her have success so So anyway, she's the only one I've worked with and I never reached out to some Random person before and said hey like let's let's collaborate So anyway, I got the kind of nerve up and I sent this girl a message with the all the followers on insta and Just silence You know, which I kind of expect sometimes because people don't understand what I do So nothing from her. I'm like, that's fine. Whatever I get an email today That um, I've been requested to be a guest on next level soul Which is a podcast that's Like kind of couple followers amazingly successful Very, uh, I love it too. I listen to the podcast So I felt like I was so excited and I realized after like I get this email and I'm like, oh my god But they like wait Yeah, I'm like, how did this happen? I read the email too fast. I didn't even see why they wanted me So so I go back and look at it and the docu series that I did That aired in 2021 called sights years The license was bought by next level soul And they want to have me on on to talk about the show and probably other things

6:41 So, um, that was like super exciting And then my wonderful wife pointed out to me because I was like I couldn't think straight. I couldn't put two words together Um, so Kim pointed out she said well This is because you opened the door because you sent that girl the message even though it didn't work out but you're like you're opening up to the universe and saying hey like I'm open to opportunities And for the very next day for me to get that email from a podcast that I would only dream about being on That was pretty pretty crazy But I did um about a week ago. We need the cheer one that goes I don't know. I don't know which one it is anymore I'll probably press the wrong button. Um, but yeah, but a week ago Um, I kind of put it out to the universe and said, you know, like I'm I'm really happy to share my book I'm really happy to share my story Um, that makes me feel really good and Kim and I talked about this too and I said I'm writing the book for me But I feel like it could be really helpful for other people and so This is the kind of the purpose of the book was to share Mediumship skills and techniques that anybody could use anybody could connect with their loved ones

7:57 And really give like the exercise to do it because some people say they're going to do it But then there's bits and pieces missing, right? So I'm going to jump in here for a second and say that one of the things I love is that this whole creating our thoughts How our thoughts create a reality and stuff and how your book You know is about the magic of mediumship Which is about the three courses that you developed and put together and about your mentorship and Just one thing leads to the other and it's always I say leave all the doors and windows open when you When you're in a place where you don't really know what's going on. You don't know what's next You don't really know. You just know the goal line of what you want Sometimes the things come into your awareness as they as they come one thing at a time Like one thing I love about your courses that you did there was that one of your classes that you just did Somebody that you knew Not just she was a friend. She was a sitter And she had said to you after the class. She was very Surprised by how well your third level went because you know, you have two level three levels And the third one is people are actually doing readings. So it's the proof is in That the proof is right in the results in the results because

9:16 All these people because you guys created an energy together as a group It's it's bigger because everybody believes in it. So you have a gather gathering of a group You're all doing this. So everybody actually picked up on this person. Well, yeah So it just shows that you're teaching something that I don't think somebody before You know until you realize, oh my god, that's possible But here you are developing a course. That's actually You can see the proof In in the results with your clients with your students and I think it's beautiful and then here you are again It's just keep reaching for the next star. Well, that's thank you Thank you. Here's the thing I do believe that any of us are capable of anything anything we desire to do if it's in your Field of desires will say Then that is your signal that you have everything you need to go after that desire So that's what the magic of mediumship the courses were built on They were built on the idea that if you have a desire to Use mediumship in your life or to even be a medium Then you already have the built-in ability to do it because our soul messages for our blueprint are way far ahead Of what our human awareness is

10:33 So if you get if you have a want a desire a yearning for something That means that in your field you are already given or you already accumulated all the experience you needed to do that specific thing so mediumship is It's a calling in my In my opinion, I feel it. I've been called to do it and I treat it as a sacred call But I I don't think that just because it's a sacred call It doesn't mean that other people can't access it. In fact, I think anybody that wants to access it can So that's what the courses were built on and so if that's my belief That anybody with a desire to learn mediumship can Then I should also extend that to the rest of my life and know that if I have a desire To write a book Then I can do it if I have a desire to Have a bigger platform. I can do it. But here's the piece that lots of people miss I feel like people miss The point where the universe has much more power and control in you Exactly, right? So if you're asking and by the way, you don't have to ask 10,000 times No, you know unless you're unless you're trying to convince yourself

11:52 You really don't you you just ask the universe once In belief and it's logged, you know, the universe doesn't forget But how would I personally orchestrate this whole thing So something hit me last week And I was reading another mediums book And I was kind of listening to what he was saying and he was saying, you know I just trust that anybody that comes into my life There's an opportunity or that opportunities come my way at the right time And he said I don't worry about the rest The universe sends me everything I need and I thought That is so true, but we forget even I forget sometimes So last week I just talked to the universe quickly and I just said, you know what I trust you I believe in you and I know that you're going to send me whatever I need Whatever opportunities, whatever people I know they're just going to show up In the right timing and I trust that and I know that I've been very focused on being a mom and that my kids needed me They needed my attention And they deserve it. So I don't feel I feel like everything is happening in perfect timing And my kids are getting a little bit older and they need me a little bit less

13:09 So this is kind of perfect that I'm getting busier And it kind of all just started fitting together Now I have to say getting this email today Really threw me off In a good way in a good way But how do you need another sign from the universe really like if anybody's on my insta page And I I posted something and Kim posted something for me on Facebook About when I sent in my book proposal That was awesome. Yeah, so here I am like my intention is to write a good book. That's my intention If people get to read it, that's awesome But part of the intention was it was about my healing and healing through a very difficult time in my life So here I am writing this book. I'm sending the book proposal. I'm like Hey hosts, here you go You know, if you don't like it, I don't care because I'm going to self publish it anyway, but here it is, you know, have a look So Kim and I because it was a lot of work Kim and I got some Thai food to celebrate And as always when we're done eating there's a couple fortune cookies and she always holds them out and says pick one And this is our love them. Well, yeah, this is our like Our routine. Yeah, so I pick one open it up

14:25 And it says You will be an accomplished writer Just flat out We both almost fell off our chairs because we it doesn't matter how much you believe in this stuff when it becomes your reality You still are like, oh my god, thank you Spinning right because I'm telling you I didn't realize how much work those book proposals were but they had a lot of work Um, and so getting an in big deal for me big accomplishment I felt like I achieved something just just being able to finish it and send it in and then this fortune cookie and I'm like Okay, universe. I hear you But you know what? I have to say this and and I know that you know, sometimes we get a little sappy on here But the thing I love is how hard you had to work to do that proposal and how your wife would say Just do it whatever time you need whatever space you need. Just go lock yourself up Do I have to tie you down?

15:18 Blah blah blah and as you were writing this proposal You were also going through like every mom lots of crazy trying to help your kid with school and pressures of teenage life and your dog is On its last leg and there's been so much to deal with my dog is um my beautiful piper anybody that knows piper loves piper Yeah, but she is she's elderly and and suffering a little bit So we've been looking after her more like I mean Senior care for a dog is it's just more demanding um Yeah, so we have we have piper and like Kim said like I was helping out my kids with a few things and And then you had to be without me sometimes when you know, I was busy working But then when she was when she was here she did she just said you go in your office and shut the door And I'll look after all this stuff which I'm so grateful for because I don't think I would have got it done otherwise But but yeah, so here's the thing everything starts with an intention And we were talking about Like how before we started we were just talking about how we bring things into reality And if you start With a negative thought You're you're done right you're done right off the bat Well, and I love how you get to be where you are through like something that happened and was life altering and

16:39 As well for me because when I first started my naturopath therapy Um, it was completely for myself And you know doctor telling me that my life was going to go this way I could have took that I could have said okay, then this is where I'm going. I'm I'm going to need surgery I'm going to maybe not have any good mobility You know all these things can happen. Here's the thing your body listens, right? So like one of you back way back then Believe the doctor that your life was over and you told your body that right But that's the thing that's where I was getting to so the intention that I had was Wait a second. I am a human being that has a choice And that's a part of this intention the power of intention is choice We have a choice. So my choice was hell. No I am not anybody that knows me knows I can't sit still anyway But it's I think I've known since I was a little girl That there was something about me that was different and that truthfully I said this to a friend the other day and I have I've only said it to my wife, but I've always believed That I had The wisdom within me to teach people how to believe in a god That's real and not in a god. That's about how we follow this Internal compass that we have that we feel things

17:57 And because we feel a certain way, I don't have that much fear Maybe because I seen some really I had to live through some big experiences at a very young age I don't know. Maybe I was just born this way. My wife says that But I've always been the type of person that I do believe that we are always exactly where we're meant to be And I'm human in a moment. I might be pissed off and I might be like hell no But then once it gets by once that lesson kind of takes It comes around the corner and I start seeing it a little differently. I go, oh, right You know because even coaching I had You know, I everything I've done in my life. I have done it. I have never worried I have never not been able to make money I've always believed that there is an abundance of money And it was all within your thoughts and what you believed you could do within yourself And I do believe anybody can do anything if they choose to if they believe they can And if they follow through with action because you can't get where you want to be without action And we have had lots of action. I know when I go back to that There's like a scene I I'm probably gonna get some of it wrong because it was a long time ago But like a scene from the secret where they're like Visualize like if you want a red convertible visualize holding the steering wheel and feel the wind in your hair

19:17 And but then like what's the next step, right? Like do you make enough money to afford it? Can you get a car loan? Like, you know, it's very unlikely that somebody's going to give you that car I mean, it could happen. It's not going to drop out of the sky, right? It's going to be created It's like it's like even if you were going to win a contest you got to enter the contest So you got to take some action, right? Oh, so this was this was the piece that was like, okay So for Kim and I we know like right off the bat the power of intention is that If you set your intention right then you can move to the next step But if you don't set your intention, that is the beginning thoughts the beginning feelings about something You're already done. You've already lost if you think you're going to lose you've already lost Well, I think the other thing is that divine consciousness is Is about everything, right? So you can create your thoughts you can create your reality, but everything you think of it's I'm going to go to a social media platform for a minute. Yeah I have the hardest time I literally don't have anything on my page That's not positive because I can't handle it. That's the truth. I'm a big tough woman. That's very soft

20:35 And I don't like to see hurt and I don't like to see people self sabotaging and all that stuff So I'm very I'm very cautious of my energy But I see people on Facebook all the time and what I see is fear-based thinking It's a wonder if like it's still a spiritual community, but it's Sometimes I find it far worse because When you know what you're connecting to and you're still choosing to connect to it you give it more power And you're and you're putting it on a platform that you're getting all these people So here I've been like asking for advice like from other people that you know Have bigger platforms than me and here's a sad thing And I know that she had a hard time saying it to me even because I know she doesn't like it But the sad thing is that if you want people to click on your stuff You've got to make it into some kind of negative or fearful You know tagline or or heading And you know like she said like normally when I post Um, I post videos and when I just put like positive, you know title people don't click on it But if I put something like is like, you know, are you ready for this new energy?

21:47 Can you handle it or whatever? She said I get three times the clicks So it's how these systems are built, but it's also how it's building us And and that's something to be careful of because I know Many many people and I'm not I'm not minimizing what's happening. I'm not minimizing the fear Many people are afraid right now because of world events But what I always come back to is when hasn't there been something to worry about? Yeah, really? I mean if obviously year to year, maybe there's a few good years strung together, you know, but in decades You know normally there is some big world event that people are freaked out about and you know, I think about The the culture of fear can grow itself and it can kind of pull people in And then we create more we create more fear by telling our neighbor. Oh my god. Did you hear or telling you?

22:49 You know your family did you hear about the and kind of like spreading the fear and then people go Now we have the internet well the internet will tell us anything we want to know So sometimes it's things we don't really need to know sometimes. There's too much thinking too much news and whatever too much information Right and so That it brought me back the stuff that's been happening lately for some reason I asked spirit about it like asked spirit like what am I supposed to do? And to explain it to me they showed me um There used to be films that they showed kids in school during like probably it was probably like World war two or like around the The the birth of nuclear weapons and they were like I was seeing this black and white movie Like stock footage kind of thing of kids being taught to go duck and cover under the desk And it hit me really hard. I was like Wow, like We're not any different now than we were then What what have people learned because everybody was so in that time Everybody was so scared of nuclear weapons And it was like fallout, you know Um, these nuclear weapons were being created. So they were supposed to you know protect countries and all that and I get it, but

24:10 You know We haven't really grown. We're in fact I think people get sucked in maybe easier now, you know Well, and I think that Honestly, I might have a different perception than most but I I believe that sometimes when these terrible things happen They're meant to yeah, it's kind of a balancing act. I know it sounds a little Harsh to say it that way, but I do believe that it's no different than You know, we think about how things are bad and everybody's worried about so many things that are going on the world And even sex trafficking and all that stuff It's been around for a lot longer than people know But we have a way bigger population now than ever before so that changes everything and we are plugged in Like if something happens, we find out everybody knows and the other side of that is Here's the other side is everybody's like, I need to know now. I need to know now Why we're overloading our bodies and minds with so much information We're just like the hamster on the wheel like, you know, you're trying to just do normal everyday life But this person's talking about all this negative stuff and you know, I I don't talk to people very much anymore And when I do it's meaningful because I I just I'm not interested. I'm not Investing my precious energy in things that don't feed me back

25:30 Right And what is it cause like nervous system? dysregulation all everybody's like and all these like little things have been coming into our awareness lately Kim and I and We've rewatched Was it earthing or earthing movie? Is that what it was movie? We've rewatched it and I was just thinking I was like, there's so much Talk and fear if you're really keeping up with like, you know news and social media There's so much talk and fear that you would have to lay outside all day long to get your nervous system back Into regulation. We're throwing ourselves off big time and my question is when hasn't there been a crisis? Right And so if that's the case because earth is Contrast it's all about contrast Our souls didn't come here To be in a place where we didn't fulfill our soul path. Absolutely We didn't come here to lose our sacred life force energy before we were supposed to We came here to fulfill that soul blueprint that plan And so there's no god That is asking you to not enjoy your life Right And in fact if we all were in fear then we we would be lost as a as a human race

26:49 We'd be completely utterly just lost We have to think about the energy of our thoughts And pulling our thoughts up into that higher vibrational energy is exactly what the earth needs and I still go back to that quote No problem is solved From the energy it was created in right so how can we solve the problems? Being in that being in the problem. You can't you've got to remove yourself from it. How do you remove yourself from it? You improve your energy. How do you improve your energy? You think many ways? Well, well better think better. Yeah, you can do a ton of things But today we're talking about how you think about yourself. How you think about other people how you How what it wears your belief your trust, you know in the process In your plan, you know, so it's sort of like intention is not just Like I think sometimes we mix it up and we think intention is just like oh, I'll just think happy thoughts about that person Or I'll think happy thoughts about my health or something. It's not just that Everything you think everything you say has energy so Paying attention to the energy level the frequency level is important If you're trying to create something with that intention

28:08 So that's why a couple years ago and I know we've talked about psychic protection before But I got this download. I had been doing Probably too many things to protect myself Like I had been doing the I was smudging and I was using rose water and I was using Kim's energy clearing spray And I was using crystals and I was wearing the crystals and sometimes I was wearing certain colors and You know for certain things and then oh, I need flowers and fresh fruit and like, you know So I had I had a whole list of things sea salt bass protect the property with the salt and the And I think my guides were like laughing at me because I got this feeling one day that I was a joke I was just a big joke, you know Um, and they basically said to me that you're working in the highest good for yourself and for others That's your protection But there's nothing wrong with those things because I think you build up I think we all build up energy in different Parts of our life and aspects of our being so You know, what if you needed that? What if that was what's just you good? So I think what it is though Is you do the protection? Yeah from a good place from a place of knowing like it's weird You you do all these protection things, but you do them from a place knowing you're protected

29:24 Yeah And if it makes you feel good do it But if you're doing the protection things from a place of fear then they can't work They won't and in your experience some of the people maybe in your environment were more fearful, you know with me I'm probably a total opposite where you always joke with me and say I should be a little bit of have a little bit of fear about more things, but I've always been I've had lots of humanisms like I've had imposter syndrome Matter of fact when I did my coaching practice with you know, my certification I felt like a deer in the headlight But then as I got more and more comfortable with it, I would just use my intuition and just I kept going back to my intuition intuition And then my teacher wrote me a letter of recommendation that From what I was told he didn't offer that to anybody else And he asked me to do a mentorship with somebody who was really big in her field and I did that as well But I think I still had imposter syndrome afterwards even though I had all that stuff and you always say how many more signs do you need But the funny thing was what I realized recently is because I've taken myself I you know, you're doing coaching here there and everywhere, but I really kind of took some time

30:42 To really look at how I want to move forward and what what my message is and how I want to do that And I think that's what the hold up was that I am somebody who one thing I could say In my 58 years is I cannot do anything that I don't believe in yeah, I have this Thing about me. I can't lie. I can't do something. That's not right In within me might be right for somebody else, but it isn't right for me And that is something I live by how I feel about things. So I have been redoing everything In my work field right now Everything I'm changing everything. That's why I haven't talked a lot Specifics about my work lately is that I'm rebamping everything because My direction has changed a little bit because I want more From what I like within what I want to bring to the yeah, you're coming from your authentic, right truth Yeah, you know And that's harder than people think it is oh and sometimes waiting longer than you think is not a bad thing I feel so grateful that I've been able to have the time to contemplate What it is I am doing moving forward and how big I want that to be Well, you know

31:58 You know what helped me too with imposter syndrome Because I think we all have it on some level or we get it at some point You know and it's usually when something really big is really good and big is happening for us But the root of it really is You don't feel good enough. You know, and that's what I realized that I Had um pretty severe imposter syndrome when I was in university I'm not really sure where it came from except that I know I didn't sound like a lot of the other people Like it's funny because about half of my clients are american and they pick it out right away. They're like, oh your accent Some people love it. Some people laugh at it, you know, whatever I don't care anymore, but that was one thing I was self-conscious about the way that I spoke And I remember in university Clearly this one particular girl said, where are you from?

32:57 And I was like, um here like I I grew up just outside of helifax and I'm I'm going to university I was going to dalhousie university Yeah, I'm from earth And I could tell with the way that she said it She was judging me like I wasn't as good as everyone else and actually I did grow up in a small fishing community It's only about 20 minutes outside of helifax, but we did talk a little different. You know, that is the thing But I I love you know, I love the way I speak now But back then I took it as a negative like I wasn't good enough and I wasn't going to measure up and people were going to judge me and I had to really Kind of pull myself back. It took it Obviously I was young university. It took me a few years to figure all this out But I had to realize that it came from a place where I was making myself feel like I wasn't good enough And some of the messages that I've gotten from spirit since I started this work really helped me and one of them was that You know, you have lived many lifetimes before this one So why would you choose a life now that you were unprepared for?

34:04 Right, you would have done everything you could possibly do in all those other lives And brought forward all the skills you needed for this life So you have everything you need You vibrate your knowledge. You vibrate your wisdom And people subconsciously feel that and pick up on that and they're attracted to you for what you know Because you can't vibrate what you don't know, right? So these were like good realizations for me because I was like, okay I'm only going to attract the people that understand me And that want to hear what I have to say And that really flipped a switch for me Even with this podcast, I think, you know, people aren't listening that don't want to listen, right? You know, they're not listening because they don't like the subject matter That would make no sense. Why would they waste their time doing that?

34:54 People are listening because they really want to They want to learn they want to connect this this this kind of truth resonates with them So imposter syndrome is something that you have to work through. I think there's a lot of self-acceptance and self-love That has to happen. But I think the beautiful thing about us as humans is that every one of us suffers with imposter syndrome insecurity It's to what level it's to what level do we allow ourselves to feel stuck or that we're not good enough We're not capable enough because you know, my perception of god is love Universal consciousness is love and I think that everything that's possible is connected when you're connecting Connected in that energy and that flow of abundance because it's there for everyone So if you believe it's there for you, it's there for you If you don't believe it's there for you, it's not there for you If you believe you got to work hard because I did this This is something I learned through I was always a physically big strong woman And I still I mean I still love doing weird things like snow blowing the yard and that's a lot of work But I love to be outside and anything that I'm doing out there is is feeding me so But I've always believed in the impossible

36:10 Yeah, you know, I've always believed and if you really we could have talked tonight just about how you and I Have beat odds and had So many different obstacles to get to this level and and I think that the dreams that we've dreamed together Kept coming true. So we kept looking at it going my god I feel so grateful. Is it is it like is it still okay to dream bigger and like is that okay? And we're like, of course, it's okay, right? That's a signal from the universe that you're on the right track when you keep getting those little, you know Kind of nuggets the golden nuggets along the way, right little breadcrumbs lead to yeah, you know But I use the breadcrumbs analogy a lot because that is how a spirit communicates You know, they communicate in little bits and pieces, right and you put it together but And I I think you know one thing we don't emphasize enough is that your life force energy is sacred It's so sacred. So the way I look at things is I don't put stuff in my head I don't want in there. I don't want to read stories constantly. It's not like It's not like I never know about some of the stuff that happens in the world I do but I don't want to know and somebody was You know as hominy runs last week just helping out my kids My grandkids my son and his wife have four kids

37:26 And I I had an absolute ball, but we had multiple conversations and one thing, you know There's some people that are really fearful about war and I said well Just my opinion obviously, but I believe that I don't believe there's going to be a war I believe there's going to be a lot of messy stuff because You know there's and it depends how you like Qualify war right because because it's already happening. It's already we're already in multiple forms war of right of But I think the thing for me is that it if something has been Broad up energetically and it needs to be cleared and if this is the thing that's happening It will figure itself out Right and any worrying that I can do isn't going to make it any better But what side of the energy I want to be on I want to be on the love side I want to be on the side that has a solution That's good for all people and for the universe as a collective because I'm not going to give my energy away to negative no matter how That is not comes to form. Yeah, that's it. Like when has worrying ever helped anything, right?

38:34 You know and and I I do know like Kim said our life force is sacred and we are not supposed to Be in a place where we give so much of ourselves that we don't have anything left to complete our own purpose And that's funny. I've had these discussions with people that are more Maybe more religious background or maybe religious programming and had some disagreements with people because they misunderstand And self self care, right? They misunderstand what that really is And self care is not giving of yourself until you're exhausted. Self care is not Making sure everybody else is comfortable even though you are uncomfortable and so When you are in alignment with yourself, you have so much more to give you have so much more energy so much more Of your time your your emotion to give people And that's what I think a lot of people don't understand Especially, you know in families where there's responsibility and they're giving giving giving giving but they're Tired or they're getting sick or they're not happy That is not the way we're meant to live We're not meant to live in a space of unhappy And so yes, there are things happening in the world and we could get into like

39:53 Divine plan and the divine soul blueprint of so many people that are coming into and leaving this world right now But I think the most important thing to understand is that what if you don't feel like you have a role You don't you feel helpless Know that your role is to continue to sing your vibration at the highest highest level How do you project your vibration at the highest level? You find things that bring you joy. You find things that make you happy blissful peaceful grateful And no, we can't stay there all the time. No, but we have to find that we have to find that chair I like it very much. Yeah, I like I rather sometimes stay all by myself so I can stay there and I I know when I can come out and when I can't But yeah, you know, it's it is very important and You know when I was talking about social media one of the things I wanted to emphasize was Think about energy and I mean think of how excited we all just say one thing I I know when I go home me and Laura go home my kids They are so excited just to be fed by us because they know that everything we cook is good and partly that's because there's so much Loving it. We love it. They love us doing it for them. We love doing right is yeah

41:08 So, you know, we're always doing these things and and they make us feel so good Um, but it's but social media has really created like this thought fear fear this thought bubble thing That you know, you can you can get lost in it and if you're looking for fear. Oh my god There's a ton of it. You're gonna find it if you're looking for it Yeah, don't eat this because it's that don't do that your water should be temperature You know it should be this kind of water and that kind of water, you know I think it was Wayne Dyer and I love love love love loved Wayne Dyer and he did write a book the power of intention And uh, he's kind of my he's the guy I got started with because I loved a lot of what he said I even loved his voice because um, I do japa meditation and it's his voice that I do it to so but He was always like my favorite guy like my you know, I just loved everything he said and how he said it and Some of his later stuff. I liked even more But he just the power of intention is so It's so important and I gotta tell you Wayne Dyer has these like zingers like he just gets you and you know how that has come from He I mean, obviously he was a really special person to share his gift for the world too

42:24 But that has come from a lot of learning A lot of meditation a lot of he had a lot of life lessons too a lot. That's what I'm saying like That's what I'm saying. So all those life lessons What do they do for us because all of you out there that are You know really bogged down by life right now I just want you to think about this your life lessons are creating clarity for you If you don't have clarity then how do you even know who you are or what you want? And those are actually the hardest questions we can ask Think about somebody like Wayne Dyer and how he went through all these trials and tribulations in his life But that brought him to such a beautiful place because he allowed himself to go through it with positivity Well, I love what he said he wrote a book and I I don't remember exactly which one it was But he said that when he first started reading the comments You know and people were saying that they didn't like something about it or this or that They didn't like you the way you wrote. Yeah, it didn't matter. It could have been one chapter They didn't like or one word one sentence and he just said well, that's fine But the book's already been written. So he really was saying he really didn't care He'd take it into consideration for his next book. Maybe yeah, but his point was He wrote it for himself. He put it out there in the universe and it was created

43:43 And there's always going to be people not happy Not a hundred percent in agreement with what you're doing or what you're saying But that's not why we do what we do we do it for whatever reason we do it But that's it everything we do right starts with intention But the intention doesn't come out of nowhere The intention comes from clarity and focus When are humans clear and focused? After they've been beat down by some terrible thing And the only thing they can see is that like light at the end of the tunnel and it's that aha moment when they're in Like they hit a brick wall And they just have that light bulb moment like nothing in their life is working out But oh my god, it's because of this problem or it's because of that If you didn't have those knocked down terrible moments, you would never create the clarity in your life So you could see what you wanted so you could set the intention So I think by the time you get to the place where you're setting intentions You've already been through a crap ton of stuff. Absolutely. You have to have been, you know So by the time you get to the positive thinking part Don't lose your way. You know know that your positive thoughts your positive feelings your positive words

45:04 All matter and they all build because the body If we're just talking about the body in general The body keeps score so the body listens to you the body believes you And if you are telling yourself bad things about yourself Sorry, but bad things are Are accumulating in your body and it might not happen right away, but the body doesn't forget Much like the universe doesn't forget either. So yes, be nice to yourself But know that everything you put out into the universe comes back to you And it's so important this little piece We say oh use positive words and believe in yourself and trust and you know, we say these things like they're nothing But know that people in the know We all realize that it is taking you so long just to get to the point where you could make An intention. So don't waste your chance You know, take that take that intention and make it the best intention you possibly can make it Why waste your time On fear and anger and all those things. They're normal human emotions. We have to release them But don't take a vacation there, you know, literally look at what you can switch into look at the gear you can move into

46:23 And you know, just because I'm the teacher And Kim always says this about me you have like you have a format. Yeah um I do know that yes, we need clarity to set the intention. We need to know what we want We need to know who we are Bunch of stuff happens in your life to teach you that But then when you get to the place where you're setting the intention, you want to clearly define it And no like no too that you don't have to do this over and over again Like I said earlier the universe remembers, but let's make it a good one You know, if we're gonna if we're gonna put effort into this if we really care about something Let's make it a good one. Well, one of the things I do is I have a prayer box And it honestly it's like a little sandbox But the thing is is it's full of a bunch of gifts from different clients. I've had over the last 20 years nice 20 years this year And uh, so to me it's like anything that you love has energy So it's filled with all this incredible energy and my room my treatment room is full of the the same thing It's just full of gifts from people That I've worked on over the years. So I take I write an intention on a piece of paper and I put a person's name full name and their date of birth

47:39 And I put an intention Sometimes I I put symbols on it as well And then I say it out loud and I put that piece of paper under the prayer box now sometimes There is eight people's names under there. Sometimes it's been my kids Sometimes it's been whoever But then it's like all I do is I know in my mind that that's a prayer box and that I'm constantly It's almost like, you know, you're sending the energy to it to ignite it and keep it going So yeah, my thought is always to think about that box and to think that I'm always conscious of the energy I'm trying to send to those people because they need it but for me Like power the power of your thought has so much energy You know anytime you or I we need somebody in a good way or bad way So somebody we know is not well and I always have my go-to people And I will send them a message or if you need energy to overcome something or to take a step forward to To do the book or whatever it is we need Somebody for then we have our go-to people. We have a little list of people that we use and say hey Could you just send or You know, whatever good energy. Yeah, whatever we're talking about, but we do do that

48:58 So and the other thing is you and I are not a lot of people think. Oh, yeah Well, you're Kim and Laura, you know, we have each other We we think the same way and all that stuff But we we get hit in the head just as hard as everybody else And I think the difference is you said this this morning is that Sometimes I fall into a certain kind of thinking and I don't stay there very long And it's real quick, but it's because In a moment I realize my thinking is wrong or that it's not right for that moment And I'll I'll reevaluate it and then I'll take a step back and I'll be like, okay I'm going to change the trajectory of this moment By accepting what I can't change in the moment, right and deciding what I can that's a big one, right? So So that's that's a big thing and and I wanted to say to you your prayer box is Like it it has its own power and it's funny because it's like a little box with sand in it It's got the little rake, but then Kim's got all the little gifts in it from clients and things And I have personally watched When she Because she focuses every time she goes down to her treatment room She focuses energy on the on the prayer box for the people that she's praying for and I've personally

50:14 Watched the people that have been named on her prayer box I have watched them get better and better and better and better And they don't even know I'm sure half of them don't know that you did that, you know Or maybe none of them. I just cleaned it out the other day and I think I sent you and said look at this Look at all the names I found under here And that's the thing we're just sending love Universal love and good intention to people that we love that we want to see doing well And sometimes talking to their higher self because in their physical self They they don't know how to follow through for something something that's just for them So sometimes it's like you just send that prayer out that they can see what they need to see Hear what they need to hear know what they need to know to move forward in the way that they need to move forward for themselves And we should say to you that you know, if you put something out there Like we are human. There's there's a gap. There's a forgiveness for mistakes And so if you put something out there and you decide, oh my god I don't like that because I have done this before where I've said something and then went, uh, I take it back You know, I don't like the way that feels you can take things back You know, you don't you can like cancel it. You know, people are so serious about this It's not that hard. No, no Because there's space for us to be human too and the universe understands that

51:33 So if you've put something out there and you go, oh crap, I shouldn't have said that or I shouldn't have done that then you you can take it back and Every time you correct like your own thinking and feeling inside yourself I feel like you're you're taking those things back you're healing those wounds And you know, there's all those things about manifesting we can talk about like, oh, yeah Clearly define what you want and then focus on it and then emotionally feel it and then You know make sure it's in the present tense and you're you know You're visualizing it happening and all that and then take actions towards it Well, those are all like tips for manifesting, right and you can use those and it's good But what I wanted to really say about intention is that Some of this starts from a place of you Deciding to be happy Absolutely When you make the decision that you want to be happy, which I know Kim and I We've talked about this a lot and I feel like we made that decision a long time ago and we didn't it didn't matter What was going to be in our way that we decided we wanted to be happy And so being happy meant that we were going to have some challenges Even if we had to be all alone for a little while and that's okay, right?

52:50 That's okay because we there's clarity in the quiet. We made an agreement We made an agreement with each other that we knew we were we knew we found each other We knew we had true love and we were going to fight for it So in that energy When things came our way that were hard. We just said well, this is hard But we got to do it And it didn't give it a lot of our thought or a lot of our time And like I just I said to her before we got on the podcast I said, can you imagine if we told ourselves that we couldn't drive on the highway? Because some people don't like driving on the highway and they avoid it and everything Um, I said, can you imagine if we just said, oh, we can't drive on the highway We never would be together because literally we drove five hours to see each other five hours back home every weekend For a while. So yeah So yeah, it was like if we if we decided that we couldn't we weren't You know brave enough to drive five hours on the highway We just wouldn't even be together. There's been times that driving back and forth with my back That I would get from here to New Brunswick, but then I could hardly move for three days And then I had to work all week and then I had to drive home And then I would not be able to move and I would have Bouts that I'd be in the hospital and you know, I I lost right arm function for three days. Like I mean serious stuff, but

54:12 Nothing has ever I don't want to say nothing's ever stopped me because things have stopped. Oh my gosh And we we had beautiful friends too that kept telling you to slow down and I was like these people don't know you Yeah, they're telling you to slow down. Oh, yeah But it's just it's the beauty and in the awareness that we have that is the gift, right because There's so many things. I mean, we can laugh about it now But I remember you driving to me with that crazy Toyota that you were using and the tire was going In a snowstorm. Yeah, yeah, yeah, yeah So we can laugh and you know, but I wasn't laughing that day. No, no, no, but at the time, I mean Yeah, there's there's lots of good stories I have to say by the grace of god I got to do runs like that day because I had to stop and tighten the tire and like I'm not really like a car fixing person like Like I yeah, it was yeah. Anyway, I had to find the tire if I was with you But I have to find that what's it called the wrench thing that you put on the lug nut or whatever Had to find that in the in the trunk and tighten the tire twice on the way to New Brunswick And I'm telling you by the time I stopped it was like the tire was sideways

55:28 Like it was just hanging on by a thread. I don't even know that's why by the grace of god I got there and that that's trust But you know what I love is after 10 years this winter we went home for Christmas We had Christmas here with Laura's family and then the next day we went home to have Christmas with my kids And that's this part of living in two provinces, right? But uh, what the heck Well, you were you were going to talk about how how much of a challenge it's been Going back and forth and trying to have families in different provinces and then my car broke down And your car broke down while we were there But the beauty of it is when you get to this level and you really do start seeing things My car broke down the radiator pipe like it was the one that goes up into your heater So it was a pretty decent part that needed to be repaired. It was there was no you had to have a fix so The thing I loved though was I was asked to work privately for somebody and I did And this was just our break going home for four days for Christmas But because I went and did that job and then my car broke down It needed almost exactly what I made For working at that job The repair cost the repair cost the same and my wife and I now we we're so used to this We just look at each other like oh, that's right. Yep. Thank you universe

56:47 And it got broke down in my son's driveway and not on the road. That is some good stuff right there But let's let that's all like thank you from the universe But let's talk about the intention for a second because I'm talking this was two days after Christmas And my kimberley was determined somebody was going to fix her car and she was basically saying listen We are going home. Mm-hmm Well, I was tired because I did three trips back the back right Christmas. I was whipped So we were tired. We just wanted to sleep in our own bed And uh, she said no we are getting home and somehow she found a garage that was open Over the holiday break because all you probably know what there. You can't find a mechanic over the holiday It was the 29th So she had her car fixed and we got home in time for new years Which is exactly what she said she said I'm getting this car fixed And we are getting home for I wanted to do I'm a big fan of the whole new year's resolution not the resolution Of January 1st, but of the resolution that in the new year You create a new set of intentions for that year. So I'm big on that. Yeah, like set the intentions. Yeah Um, I guess the idea of resolutions doesn't we don't really use that but we set an intention like like for an example

58:04 An intention might be this year I am going to create a schedule and I'm going to make sure I work out, you know But but it doesn't mean that I'm gonna say I'm gonna lose 20 pounds and I'm gonna work out four days a week It like the intention is health Right. So we set the intention to feel healthier and and let everything fall into place You still have to take action but you set the intention in a broader way like Um, I'm trying to think there was there was one year I had an intention and I just said I want to grow my business Appropriately for my family Meaning that I want to grow my business. I want to support my family But I don't want to miss out on time with my kids or I don't want to not be there for them So those are like open-ended kind of For the universe the universe loves that because it gives them it gives the universe like space to play So those open-ended feeling like um Kind of new year's intentions will say Yeah, we both like setting those but Kim She has done this many times She just decides something's going to happen And then it does So if you ever need help with intention you really should Contact Kim and get her to run through what she does Um, because it's true so many times she'll just decide like even if it's something small like I'm going to sell this

59:26 You know, um set of j-racks for the kayaks I'm going to sell it on Facebook marketplace and I'm like really like we've had those a while like you think you're gonna Oh, no, I'm gonna get I'm gonna get more for them than what I paid for them. And I was like, oh Oh, okay, like you figured that out already little sand little spray paint look like new Anyway, yeah, well she did she sold those j-racks for more than what she paid for them. So Um talk about intention, right? So So you can set your attention for many things But intention is what intention is energy and if you can Put forth your belief in yourself And match it with the intention then you know that you're going to be able to achieve the things that you want to achieve Well, I think one of the funniest things about myself is uh, nobody ever taught me how to do anything But yet I love working with my hands. It doesn't matter You know, I'm a naturopathic therapist. I do healing sessions But I'm a life coach I make all my own products I am a rakey master teacher. No, it's so funny because a lot of times Kim will say to me something like she'll say I'm gonna make this, you know, when it was something like I think it was the wound repair that um Sav that you made she was like, I'm gonna make this wound repair

1:00:45 And I was like, oh Okay, and in my head because I'm the person that thinks through all the steps and I'm like We need this need that and how you going to get this night? She doesn't Think about all that stuff. She just does things So it's like the same thing like today. I wanted to learn how to use a snowblower And then I realized I don't want to learn how to use a snowblower Because I was like I want to learn how to use a snowblower. I want to do that too She showed me and then a guy don't like it. I don't want to do that I said, do you want to try it and she said no, I don't see she has no fear no fear. No nothing just do So there's no gear in there for fear. It's just like let's just do this Which I love about her. I need that sometimes. Yeah, I looked at that snowblower and I was like, now it's your thing I do my father used to say How can you like snow blowing? I said, I don't know I'm outside I'm cleaning up the yard needs to be done. I can do it. It feels good to be out in the fresh air I don't know it's a win-win for me. Yeah, I just I don't look at the obstacles as obstacles. I look at oh I have this snowblower that I can do this like today I whipped around this whole house and made a path around the whole house And did the driveways and did out by the garage and I thought oh, I feel so lucky

1:02:04 That I'm not afraid of this machine and I can do this And I feel lucky that you're not afraid of the machine and that you can do that Because that's amazing Anyway, I love all this stuff. It's fun. So moral of the story Trust you can do anything and words have power and words have power. All right. Talk to you next week If you're interested in contacting Kim for soul awakening coaching Please contact her at mksoulcoaching.com If you'd like to check out my website and everything that I do, please go to laurawarrenmedium.com